Good afternoon :)
This past week was really depressing. I worked out really hard, ate great and only lost 2lbs. I had my 1 month check up/follow up and my dr is really proud of me. Don't get me wrong, I am grateful and love watching the numbers on the scale go lower and lower. I just got off to a great start with losing 10lbs my first week, then it's been 2-3lbs a week. Just frustrating. I also think my losing has slowed down because I should be starting my period any day, I think tomorrow actually. So chalking it up as water weight ;)
Anyways, here are the stats for the month :)
09/19: 218lbs {starting}
10/18: 198lbs
monthy Loss: 20lbs
I could not believe that I lost 20lb in one month. So happy about that!!
Pics to come, I'm on my iPod
Xoxo
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